If Life Is a Race, Why Are We All Running Different Courses? Imagine you’re at the starting line of a marathon. The gun goes off, and you begin running, only to realize that some runners are sprinting ahead, while others…
Have you ever felt like you’re falling behind in life? As though your 20s or 30s have come and gone, and you’re still unsure of where you’re headed or what you’re meant to be doing? It’s a feeling many of…
Have you ever found yourself staring at the mirror, thinking, “How did I get here, and what’s next?” Entering your 30s can feel like a monumental shift in life, as the carefree days of your 20s seem to evaporate, leaving…
As children, we eagerly waited for the day when we’d be adults. It seemed like the ultimate goal: freedom, independence, and the ability to do whatever we wanted. The idea of becoming an adult was sold to us like the…
In a world that constantly glorifies adventure, luxury, and high-paced living, choosing a “boring life” might seem like settling for less. But what if I told you that embracing simplicity has been the most fulfilling decision of my life? For…
Have you ever felt like a zombie at work, barely functioning because you couldn’t fall asleep the night before? Between 50 and 70 million Americans struggle with sleep disorders, wreaking havoc on everything from work performance to focus, memory, and…
Life is a complex puzzle, with pieces scattered everywhere, often obscuring the bigger picture. At times, it can feel overwhelming—like trying to fit together pieces that just don’t seem to match. For far too long, I was convinced that if…
Adulting. It’s that phrase we all cringe at, yet can’t seem to escape. Between managing bills, navigating work pressures, maintaining relationships, and somehow finding time for ourselves, it often feels like a never-ending marathon. But what if I told you…
